fbpx

April is Distracted Driving Awareness Month

April is this year’s Distracted Driving Awareness Month*—the time to remember and recommit to safe driving habits.

According to the National Highway Traffic Safety Administration, distracted driving was responsible for 2,841 deaths in 2018 alone. This number includes drivers, passengers, pedestrians, and bicyclists.

We commonly think of texting while driving as distracted driving, but “distracted driving” is anything that can take your eyes, mind, or body off of the task of driving. This includes eating while driving, changing the music selection in your car, talking to other passengers, or paying attention to things going on outside of your vehicle (such as accidents). Driving under the influence, stress, and fatigue can also contribute to distracted driving.

Here are some helpful tips to help you avoid driving while distracted:

1. Familiarize yourself with your car’s controls before you drive.

This is especially important if you’re driving a new-to-you vehicle such as a borrowed or rented car.

2. Review your maps, set your navigation, and choose your music before you leave.

You can also ask a passenger to be responsible for these tasks.

3. Secure items that might move while driving.

4. Don’t try to pick up fallen items while driving.

5. Do not text and drive.

Texting while driving is one of the most dangerous distractions, as it involves taking your eyes off the road for about 5 seconds each time you send or receive a text—that’s long enough for a vehicle traveling at 55 mph to travel the full distance of a football field.

6. Avoid stressful conversations while driving, whether on the phone or with other passengers.

Many states prohibit the use of handheld cell phones while driving. However, research shows that even hands-free devices do not improve driver performance, because drivers are still focusing their attention on the conversation instead of the task of driving. Set your cell phone to “do not disturb” to avoid the temptation to make or answer calls while driving.

7. Avoid eating while driving.


8. If you find your mind wandering while driving, or you feel drowsy, pull off the road and take a break.


Certify your safe driving today with the EverSafe Driving Program® 4-hour Online Course.

Our online defensive driving course is an engaging way to refresh your skills and knowledge of the road! Get the latest information on driver safety including new topics on roundabouts, autonomous vehicles, driver distraction, and much more.

Related Posts

Pedestrian safety

Pedestrian safety

Part of defensive driving is remembering you share the road with others. This includes pedestrians, who are vulnerable to vehicles…
Circular logic: How to navigate a roundabout

Circular logic: How to navigate a roundabout

Circular intersections come with their own set of rules, and can be a bit tricky to navigate if you’re not…
Breathing outside the box

Breathing outside the box

Box breathing helps your body and mind return to a neutral state, regulating your heart rate and nervous system and…
What is the 3-4 Second Rule?

What is the 3-4 Second Rule?

To reduce the risk of collision, it’s safest to stay 3-4 seconds behind the car in front of you. To…
A common misunderstanding about the effectiveness and unrealized danger of speeding. ​

A common misunderstanding about the effectiveness and unrealized danger of speeding. ​

The time you may save by speeding is never worth the potential consequences that may result from a speed-related collision.
Five Simple Things You Can Do to Get Ready for Winter Driving

Five Simple Things You Can Do to Get Ready for Winter Driving

October is the time for turning leaves, corn mazes, and pumpkin spice everything. It’s also Distracted Driving Awareness Month*—the time…

Courses

Private training

Resources

About